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  <title>ItsWorthIt</title>
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  <guid isPermaLink='true'>http://envioussoul.livejournal.com/2288.html</guid>
  <pubDate>Sun, 20 Jul 2008 16:56:07 GMT</pubDate>
  <title>20th July--x</title>
  <link>http://envioussoul.livejournal.com/2288.html</link>
  <description>&lt;p&gt;So i was at work today ( i work as a waitress which is reeeally hard with all the food, but its convineant for me because i live above a restaurant so its easy to get to) anyway, at work today there was this &lt;font color=&quot;#ffffff&quot;&gt;sticky toffee pudding with butterscotch sauce&lt;/font&gt; going spare as there was a wrong order and i had been really good all day just eating an apple &amp;amp; nectarine 4 my breakfast but it was just sitting there on the side n evry1 was eating it and telling me to have a bite, i know i should of been stronger but i ate like half of it. &amp;amp; theyre quite big!&lt;/p&gt;&lt;p&gt;So heres my question..&amp;nbsp;i just tried to purge now and i coudnt,.&amp;nbsp;&lt;br /&gt;Does any1 know if it matters if you have been to the toilet before hand, becaue i had.&lt;br /&gt;Ive rarely purged on purpose in the past,&amp;nbsp;but when i have its worked?&lt;br /&gt;Comments please&lt;br /&gt;&lt;br /&gt;--x&lt;/p&gt;</description>
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  <guid isPermaLink='true'>http://envioussoul.livejournal.com/1932.html</guid>
  <pubDate>Sat, 19 Jul 2008 23:08:32 GMT</pubDate>
  <title>Grrrr :@</title>
  <link>http://envioussoul.livejournal.com/1932.html</link>
  <description>Ar ffs!&lt;br /&gt;Jus had an argument wiv my mum cause i was shakin n i was like, hmm wierd o well.&lt;br /&gt;Then she was givin us the 100 questions n then said i wasnt eating properly.&amp;nbsp;&lt;br /&gt;I feel like shit :( i hate having arguments.&lt;br /&gt;Worst of all ive just totally binged and eaten &lt;font color=&quot;#ffffff&quot;&gt;a donut, 3jaffa cakes n had a cup of tea with loadsa milk &amp;amp; sugar in!!&lt;br /&gt;&lt;/font&gt;I feel so crap..and fat!!!!!! :(&lt;br /&gt;Im working til 6 tomorrow too so its not like i can even do much exercise during the day!&lt;br /&gt;&lt;br /&gt;meh&lt;br /&gt;sorry 4 blabbin on&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;--x</description>
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  <guid isPermaLink='true'>http://envioussoul.livejournal.com/1726.html</guid>
  <pubDate>Sat, 19 Jul 2008 20:49:47 GMT</pubDate>
  <title>19th July--x</title>
  <link>http://envioussoul.livejournal.com/1726.html</link>
  <description>Soo today, hmm been pretty good. &lt;br /&gt;Woke up this morning and had variety pack of fruits..kiwi, pineapple &amp;amp; grapes. Went on the exercise bike 4 half an hour, oh how i pumped my&amp;nbsp;big fat legs! Cant wait till theyre super skinny :D&amp;nbsp;&lt;br /&gt;Went to see my mate but it was pissin down which was gay so&amp;nbsp;found some random little bench.&amp;nbsp;&lt;br /&gt;Sat and looked through holiday brochures 4 us to find somewhere to go =]&lt;br /&gt;Smoked about 10fags&lt;br /&gt;Ate an apple while she had a pasty from Greggs :(&amp;nbsp; i was jelous, but soon she will be jelous of super slim me lol&lt;br /&gt;Drank two bottles of water too.&lt;br /&gt;Mum and dad wanted to take me out for a meal too so i said i wanst hungry yet and we just stayed 4 a drink (i had iced water)&lt;br /&gt;Got home &amp;amp; had a salad, lettuce. tomatoes, beetroot and a slice of ham..Maybe should of lay off the meat?&lt;br /&gt;&lt;br /&gt;Bored laying on my bed with laptop right now..Hmm what is there to do?!&lt;br /&gt;&lt;br /&gt;---x</description>
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  <pubDate>Fri, 18 Jul 2008 23:34:52 GMT</pubDate>
  <title>18th/19th July- 00.38am--x</title>
  <link>http://envioussoul.livejournal.com/1422.html</link>
  <description>Lying in bed, tummy rumbling something rotton. &lt;br /&gt;My brothers just got in with his mates and they brought pizzas :( &lt;br /&gt;I&amp;nbsp;figured staying on here would help me fight the temptation &lt;br /&gt;Its really hard but i know its worth it, tomorrow im gonna drink loads of water to try fill me up&amp;nbsp; &lt;br /&gt;&amp;amp; im already a smoker so i guess that will supress my appetite, if not a lot then atleast a&amp;nbsp;little bit. &lt;br /&gt;NOTE TO SELF-[Remember...if a snack is reaaaally needed, go healthy! Raw carrot sticks, apples, oranges etc are good!! Chocolate &amp;amp; crisps will just add to fat] &lt;br /&gt;Ok tummy still rumbling think im gonna get some sleep so i dont have to think about it. &lt;br /&gt;&lt;br /&gt;Night All--x</description>
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  <guid isPermaLink='true'>http://envioussoul.livejournal.com/1108.html</guid>
  <pubDate>Fri, 18 Jul 2008 22:57:13 GMT</pubDate>
  <title>18th July--x</title>
  <link>http://envioussoul.livejournal.com/1108.html</link>
  <description>Ok so just found out my mum has booked 4 me &amp;amp; her 2 go back 2 Turkey in September =]&lt;br /&gt;Its only 4 a week but she knows how badly im missin him!&lt;br /&gt;I havent seen him for 3months now &amp;amp; ive even gone through conversations in my head wondering if a long distance relationship will work.&lt;br /&gt;i keep coming back to the conclusion that i love him n 1 day i will finally be happy.&lt;br /&gt;Just have to get shitty school over with first.&amp;nbsp;&lt;br /&gt;But right now ive got 12weeks off for summer though..well about 7 left now.&lt;br /&gt;Im really scared im gonna start binge eating out of sheer boredom.&lt;br /&gt;The other day i was watchin tv &amp;amp; i know thts 1 of the times wher u can hav least control over it, not paying attention and thinking your hungry.&lt;br /&gt;So i ate a packet of cheese&amp;amp;onion crisps and 3biscuits. I knew before i finished them it wouldnt of been worth it but i couldnt help myself.&lt;br /&gt;..I was right, it wasnt worth it! I stood there looking in the mirror pullin and prodding at all my whobbley bits.&amp;nbsp;&lt;br /&gt;Im so disapointed in myself, i thought i had control over food.So i took a new pic of my body to give me inspiration on what i needed to lose.&lt;br /&gt;Im going to try so hard tomorrow but its going to be difficult&lt;br /&gt;Im seeing my friend whos just got back from holiday and she doesnt know im constantly battling with my weight. I hate lying to people but i know if i want to look gorgeous and thin its the only way without having people on my case.&lt;br /&gt;There hasnt been a dramatic loss in my weight yet so im in the stage where people are just complimentin me with the couple of pounds ive shed.&amp;nbsp;&lt;br /&gt;I&amp;nbsp; love this feeling i need to lose more.&lt;br /&gt;Advice/diets//tips would be really welcomed!&lt;br /&gt;&lt;br /&gt;Stay Stong Troopers---x</description>
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